BLW Meals: Starting Solids

🍓 Confidently start solids with your baby. Learn how to safely prepare a variety of baby food options for your baby in our entirely free and simple food library.

What parents are saying:

Iluvpalmtrees - ⭐⭐⭐⭐⭐

Favorite BLW app

"So much free information and excellent examples of what you can feed your little one through all stages. Follow their IG as well for daily tips and videos."

MJ - first time mom - ⭐⭐⭐⭐⭐

Love this app!

"I absolutely love this app and the Instagram page. As a FTM, it feels like I have a team on speed dial helping me navigate this in a simple way. Although the free version of the app has a LOT of content, the paid version is definitely worth it. Thank you for all the great content, thoughtful information, ideas and suggestions."

ou945577 - ⭐⭐⭐⭐⭐

So thankful for this app

"I love this app so much, from the age-appropriate meals, to the food checklist, to the meal ideas for the day, week or month. I found this app extremely helpful. I started with the free version and eventually saw the value it has, you won’t regret buying it. The best for my kid and I can’t thank this app enough for all the foods and meals it introduced to my baby and family! It’s very fun and exciting looking through the app as a first time mom like “omg my baby can eat this too??” It’s pretty amazing, simple to use, and you won’t be disappointed!"

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💡 Don't forget to follow us on Instagram @BLWMealsApp

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💎 We’re a team of 20+ women dedicated to bringing the most up-to-date information in child nutrition. Our team includes pediatricians, maternal and pediatric nutritionists, a speech therapist, and other healthcare professionals.

🚫 Our app is entirely ad-free with no random product promotions. Download it for free!

In this app you will find:

➡ A detailed feeding guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months along with guidance for first foods and allergen introduction. As your child grows, we also offer nutritional and behavioral guides for children from 2 to 7 years old in a simple and practical format.

➡ A free baby food library with photos, videos, and tips on how to cut and prepare food safely for your baby to offer as finger foods or with responsive spoon-feeding. Integrated notes for recording baby’s favorite foods, making shopping lists, jotting questions and photos for your pediatrician and more.

➡ Baby Cookbook: delicious, quick, easy, and simple baby food recipes
• 650+ recipes made by nutritionists and board-certified dietitians
• 450+ Vegetarian and 200+ vegan recipes
• Use filters to find exactly what you’re looking for
• Search ingredients, save favorites, organize folders and make notes

➡ Baby Meals: Monthly meal plans (with a vegetarian option) for all ages (6 months and up), made by board-certified dietitians

➡ Foods Checklist (Baby food Tracker): baby's first foods checklist
• Track your baby’s first foods and take notes
• Keep track of the top allergens introduced

➡ Quiz
• Fun and simple quizzes in the Guides by Age.

How BLW Meals Works:

Free version: Access the entire 100+ food section and over 20 nutrition guides.

Premium version: Unlock 650+ recipes, menus for each stage of your baby’s development, a food checklist, and full access to all guides. Available with monthly and yearly plans, plus a free trial option.

Your subscription renews automatically, but you can cancel anytime in just two clicks. The app store sends a confirmation email. You can turn off auto-renewal in subscription settings after purchase.

For questions, message us on Instagram @BlwMealsApp or email [email protected]

For recipes and menus in Portuguese, download BLW Brasil. For Spanish, search BLW Ideas.

Terms of Use: https://blwmeals.com/terms-and-conditions-blw-meals-app/
Privacy Policy: https://blwmeals.com/privacy-policy-blw-meals-app/