App Information
| Category | Health & Fitness |
| Developer | Finch Care Public Benefit Corporation |
| Version | 3.73.158 |
| Content Rating | Everyone |
| Price | Free |
| Min Android | 7.1 |
| Updated | Apr 28, 2026 |
Description
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: [email protected]
User Reviews
I love this app. I don't know how but this simple activity actually works. If you need a self help, habit building and mental health app, use this
I loved this app, until it crashed and lost over half of my progress. I was a paid member. I cancelled and deleted the app.
4/27 I love this app soooo much! The previous issues, not many, were resolved and I'm soooo grateful. I do have a technical question, though. When I check off a task as done, there is a pop up for any edits and to write a reflection on the task. If I tap the three dots for a drop down menu, it immediately just goes away and I have to go into history to add the reflection. Not a huge deal, but I used that option a lot in the past and it's frus ***fun and easy way to stay organized and motivated
Very good app but there is 2 things I want you to know. 1: it would be nice to actually message friends beyond just "good vibes." 2: Can you please make it so you can choose where you want to fly without waiting weeks? update: help I mouse slipped on the march friend survey pls help and put me on team warm for the food forever eating one please help.
I have ADHD so ya
My therapist recommended this to me, I was a bit skeptical (because I thought this was just a boring app) but I was completely wrong! 10/10 app! this has been helping me get out of bed faster, making me actually want to do things like actually eating when I feel hungry, and more. I wish they could add a Pangender shirt or clothes or something like that but I really love this app
so fun with my kids
it is fun it helps with stress it helps with people who don't have no body by their side.
10/10. I got a notification that said "it's going to be okay" and broke down crying. thank you
It helps me take care of myself even on days when I'm finding it difficult. And I also love my little birb Pinky 🩷
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